The $73 Billion Diet Industry and the $808 Billion Health Care Industry would lead you to believe that the most successful pathway to health and happiness is through weight loss. But what if that hasn’t worked for you? And what about the damage dieting causes? Even when prescribed by a physician, dieting has serious physical and emotional side effects like weight cycling, preoccupation with food and body, disordered eating behaviors, decreased self-esteem, and depression. As a former chronic dieter, Health Coach and Intuitive Eating Counselor, Tracy Hess, helps her clients break free of diets and achieve greater physical, mental, and emotional health AND experience more pleasure in their relationship with food by embracing a non-restrictive Intuitive Eating approach. Learn how to drop the guilt and judgment of diets and enjoy eating again, all while achieving your health and wellness goals in this liberating seminar.

Interest Tags: Aging, Family/Friends, Gender Affirming, Military/Veterans, Non-Binary, Professional Education, Spouses/Signification Others, TransFeminine, TransMasculine, TransPeople of Color, Wellness, Youth

Over the past several years hundreds of bills have been introduced in state, county, and local legislatures that are specifically targeting transgender individuals with discriminatory actions that threatened the ability of gender-expansive people to thrive. In this workshop you will get the deeper story of why a small group of legislators and political operatives are pushing these bills. We will then dive into a discussion regarding tactics that have been successfully used to combat these bills and how you can get involved.

Interest Tags: Advocacy, Gender Affirming, Legal, Non-Binary, Safety, TransFeminine, TransMasculine, TransPeople of Color, Workplace, Youth

At what point did you know you did not quite fit in? That there was something that was not quite ‘right’. "Gender is a reality, and a more fundamental reality than sex.” This will be an allegorical journey. We will take a deep dive into our reality in an effort to sea more clearly. Coming to congruence with who you are and how you got there is serious however…

Interest Tags: Advocacy, Experience Sharing/Discussion, Family/Friends, Gender Affirming, Non-Binary, Relationships, Socializing, Spirituality/Religion, Wellness, Workplace, Youth

Learn how to draw on a new brow with Selena. learn to draw, sculpt and create the brow that fits your face.

Interest Tags: Aging, Family/Friends, Gender Affirming, Non-Binary, TransFeminine, TransMasculine, TransPeople of Color, Youth

Workshop discussing different challenges youth face and ways to remove barriers to safe spaces. This will be from a trauma informed lens.

Interest Tags: Family/Friends, TransPeople of Color, Wellness, Youth

Trans joy is about claiming one’s identity and celebrating it - and that is one of the best things about attending a conference like Keystone. When we are in and surrounded by Community it is easy to feel joyful. But what about when we leave? This interactive workshop will explore the concept of "Trans Joy" including how we can celebrate our transness 365 days a year, what that means for ourselves/others and how it can impact our community's future. Come, celebrate, and share your stories!

Interest Tags: Advocacy, Experience Sharing/Discussion, Gender Affirming, Non-Binary, Relationships, Socializing, Spouses/Signification Others, TransMasculine, TransPeople of Color, Wellness, Youth

Ready to find your inner voice and move to the beat of your own drum? Join handpan musician and the founder of Super Bloom Women’s Handpan Retreat for an interactive and immersive drum circle, play lab, laughter (yoga) and more. Sarah believes that there are musical (creative) seeds in all of us. In cultivating curiosity and imagination these seeds grow, and eventually thrive, if we let them bloom in abundance. This directly ripples into other facets of life. In this Play Lab Workshop, we will explore new beginnings through sound exploration, with the handpan as our guide. The process of discovery doesn’t have to end just because we "become adults"! Channel your inner self, unlock the key to your next personal evolution and share a memorable experience you won’t discover at any other conference. This is an event like no other and you may be surprised the joy that fills your heart and the peace that radiates through your body. No instrumental or musical experience necessary – all are welcome. Recommended to bring water and if you prefer, dress comfortably as you will have an option to sit in a chair or on the floor while holding the instruments.

Interest Tags: Aging, Experience Sharing/Discussion, Family/Friends, Gender Affirming, Non-Binary, Relationships, Safety, Socializing, Spirituality/Religion, Spouses/Signification Others, TransFeminine, TransMasculine, TransPeople of Color, Voice, Wellness, Youth

A discussion group led by Sonia Swann, the significant other of a “partly out” partner who is pursuing a Master’s Thesis on the topic. Share your experience, troubleshoot and ask the big questions like how to have a wedding or memorial that honors your entire life and includes all your circles of loved ones. Can’t participate in person? Please support Sonia’s research by completing the anonymous survey at . . .(link to be provided soon). There will be no recordings, and no personal data collected. There will be a person to take notes and snacks!

Eye makeup is extremely important in everyday makeup. It is the first thing you notice about someone. Good eye makeup can hide any flaws in your face by it simply being the center of attention. In this workshop you will learn how to properly set your eyes for the perfect eyeshadow. You will be shown a simple and natural day time look that can easily be transitioned into a smokey night-time look. We hope you can join this workshop and remember; lashes speak louder than words!

Interest Tags: Aging, Gender Affirming, Image & Presentation, Youth

The condition of our skin can make a huge difference to how confident and in control we feel each day. A seamless veil of the good stuff, blended imperceptibly with our own skin, in a shade perfectly suited to our skin tone can make all the difference. There's a lot to consider and know before applying your favorite foundation. This workshop covers how to prep the skin to make the foundation lay oh-so-perfectly and last all day You may get tired, but your make-up shouldn't!

Interest Tags: Aging, Gender Affirming, Image & Presentation, Youth

Public restrooms have become a major site of conflict over trans rights. This is nothing new in architectural history. The restroom has always been a cultural battlefield during periods of social change. Earlier battles addressed access by women, racial integration, access for people with disabilities, to list only the most obvious. The conflicts over trans access have neglected the importance of design in advancing social change. Although policy change is critical, in the end, design will determine whether trans access works well in our workplaces and civic spaces. We are now learning how to design public restrooms that transcend gender stereotypes and are also safer, easier to use, more convenient, increase privacy, and reduce anxiety for all building users. Building owners and the public need to know how to adopt best practices and the trans and gender diverse community is best prepared to help.

A university-based research team is learning how to advance trans inclusion. The team is conducting research and developing a public education program, including an exhibit and online resource, on inclusive restroom design. The workshop will describe the initiative and engage the attendees in helping to shape the further development of the project. The first half of the workshop will include a brief history of public restroom design, a description of the research, examples of best practices and a description of the educational program. The second half will focus on Q&A and discussion. The team is eager to obtain suggestions for improving the research and education methods and engage the trans and gender diverse community in its efforts. As part of the program, attendees will also be asked to submit stories of trans experience in restrooms, questions, and ideas, for inclusion in the planned exhibit and web resource.

Attendees will…

1. Learn about leading edge efforts to design and build inclusive restrooms
2. Learn how cisgender people perceive inclusive restroom designs
3. Learn how they can help improve trans inclusion through advocacy and education
4. Contribute to the public education and advocacy effort


Interest Tags: Advocacy, Aging, Experience Sharing/Discussion, Gender Affirming, Legal, Non-Binary, Professional Education, Safety, TransFeminine, TransPeople of Color, Wellness, Workplace, Youth

With the deluge of conflicting and confusing information available, it's hard for families of trans and gender-diverse youth to know where to turn. This workshop is designed to give families an overview of what gender affirming care looks like, how to access care, and how to best support youth and young adults in being their happiest and healthiest selves.

Interest Tags: Family/Friends, Gender Affirming, Non-Binary, Professional Education, TransFeminine, TransMasculine, TransPeople of Color, Youth

Strategies for negotiating the maze of insurance blockades between you and the insurance company approving your hair removal.

Interest Tags: Advocacy, Experience Sharing/Discussion, Gender Affirming, Image & Presentation, Socializing, Surgery, TransFeminine, TransPeople of Color, Wellness, Youth

Join us for an in-depth workshop about wigs and hair extensions, and gain knowledge about proper application, care, and styling techniques so you can feel like the best version of yourself.

#proudally #saferspace #hairhasnogender

Interest Tags: Advocacy, Family/Friends, Gender Affirming, Non-Binary, TransFeminine, TransMasculine, TransPeople of Color, Wellness, Youth

Transition occurs on many levels and we are all collectively transitioning now from winter into spring, from the chaos of the outside world into inner peace. Join us for a break from the hustle and bustle of the conference with this relaxing immersive sound meditation which will be infused by the melodic, shamanic qualities of the handpan and frame drum. Interwoven with vocalizations, and an assortment of instruments inspired by the natural world – the 4 elements of Air, Wind, Water & Fire – we will oscillate between the stillness of silence and movement of sound to more deeply integrate elemental balance within. Please arrive comfortably. There will be chairs available for a seated experience, and floor space for a more restful position laying down. Please bring a yoga mat, pillows or bolsters if you wish, and consider bringing water or tea for grounding afterward.

Interest Tags: Advocacy, Aging, Experience Sharing/Discussion, Family/Friends, Gender Affirming, Non-Binary, Professional Education, Relationships, Socializing, Spirituality/Religion, Spouses/Signification Others, TransFeminine, TransMasculine, TransPeople of Color, Voice, Wellness, Workplace, Youth

Have you ever heard the word "intersex" before and wondered what it meant? About 2% of the population is intersex, and many of these individuals go through life never knowing it. The two presenters at this workshop, both intersex people, will discuss aspects of living and working in the intersex community. You'll get the intersex 101 and history of key issues for the community, learn important ways you can show up for intersex community members, and hear personal narratives of intersex experiences.

Interest Tags: Advocacy, Experience Sharing/Discussion, Family/Friends, Image & Presentation, Non-Binary, Relationships, Spouses/Signification Others, Surgery, Youth

Completing a legal name change can feel intimidating. It can also be expensive! The good news is that it doesn’t have to be either of those things. Eastern PA Trans Equity Project has helped hundreds of Pennsylvania residents complete their legal name change and we want to help you too! Join us as we demystify the legal name change process and provide the guidance you need to complete your legal name change without having to incur the expense of an attorney.

Interest Tags: Gender Affirming, Legal, Non-Binary, Safety, TransFeminine, TransMasculine, TransPeople of Color, Wellness, Workplace, Youth

Jules X. Grace is a trans non-binary, gender expansive dancer with over ten years of experience in solo and partner dance styles. Through these ten years, dance and movement practices have been some of the main portals to gender euphoria for them. As they learned how to free their body from expected movement types and roles, they found that this same movement gave them new ideas about freeing themselves from oppressive expectations and roles of sexuality and gender. This workshop will be an exploration in solo and partner movement with dance stylings from ecstatic dance, fusion dance, vogue, contemporary and contact improv. We will dive into practicing movement solo and in partnerships as both a lead and a follow. Come along on a journey of music and movement as you are invited to find your own portals to gender euphoria. Comfortable clothing is suggested but not required.

Interest Tags: Advocacy, Aging, Experience Sharing/Discussion, Family/Friends, Gender Affirming, Non-Binary, Socializing, Spirituality/Religion, Spouses/Signification Others, TransFeminine, TransMasculine, TransPeople of Color, Wellness, Youth

Avoid becoming a victim of violent crime and live your life in peace. Much needed information will be shared on best practices and most effective tools for personal defense, threat identification and avoidance, legalities of self-defense, the various mindsets surrounding violent crime, use of force and probable outcomes and how to engage with Law Enforcement Officers. You will leave this class feeling better prepared to identify, counteract, and avoid dangerous situations and understand how to protect yourself within the bounds of the law.

Interest Tags: Military/Veterans, Non-Binary, Safety, Socializing, TransFeminine, TransMasculine, TransPeople of Color, Workplace, Youth

HIV has disproportionately affected LGBTQ+ populations since it's discovery nearly 50 years ago. Though many suffered greatly from HIV, and the disease AIDS, the treatment of HIV has dramatically evolved since then, thanks in large part to LGBTQ+ advocacy groups. Learning objectives:

-describe methods of HIV transmissionz
-discuss goals of pre-exposure prophylaxis (PrEP)
-discuss appropriate antiretroviral therapies (medications) for PrEP
-summarize services offered and referral process for the Caring Together Program and HIV Care


Interest Tags: TransFeminine, TransMasculine, TransPeople of Color, Youth

Want to know what colors look best with your skin tone? What kind of haircut accentuates your face shape? Ever wondered what the best haircare products are for your hair? Learn how to play up your best attributes with hairstylist Tina Siders from Rise Hair Studio in Harrisburg, PA.

#proudally #saferspace #hairhasnogender

Interest Tags: Gender Affirming, Image & Presentation, Non-Binary, Socializing, TransFeminine, TransMasculine, TransPeople of Color, Wellness, Youth

Your TRUTH VISION requires you to be committed to it. You must be married to it. Your TRUTH VISION doesn't want some of your commitment, it wants ALL your commitment. It doesn't want some of your time, it wants ALL OF YOUR TIME. This session will give you a roadmap to not only see your truth more clearly but give you the building blocks and strategies to discover who you really are.

Interest Tags: Advocacy, Experience Sharing/Discussion, Gender Affirming, Image & Presentation, Military/Veterans, TransFeminine, Wellness, Youth